As the New Year is closing in on us, I know for many we are thinking about what we want to accomplish in 2017 and reflecting on how our...

and how did the first few hours go for you? Did you eat well today? Did you get enough sleep? Did you drink water? Did you, did you, did...

When TGIF hits, what is your first reaction? Are you so beyond excited to unwind with a glass of wine? Has that popcorn that was in your...